Absolutely, feeling nervous or anxious before significant moments is completely normal. It’s a part of our human experience, rooted in our evolutionary history. Back then, that sense of unease about the unknown likely helped our ancestors stay cautious and alert in potentially risky situations. Nowadays, it’s a natural response to situations that feel important or unfamiliar. Learning to manage these feelings can be incredibly valuable in navigating these moments.
fear response was wired into our nervous system because if we were too fearless we would die. We might have attacked a wild animal that was far more powerful than us, or we might have eaten an unfamiliar food and fell ill.When Christopher Maloney stepped on stage to audition for The X Factor UK back in 2012, the thirty-four year old experienced stage-fright on an international stage. Standing on stage in front of the judges, he was sweating uncontrollably and could hardly say his name without stuttering. But the moment he started to sing, his divine voice captivated the crowd’s hearts.Maloney chose to sing Bette Midler’s
